Course Overview
Did you know 1 in 4 people in the UK are likely to
experience mental health problems each year?
Mental health is just as important as physical health, yet
whilst we know how to take care of our own physical
health, many people do not know how to support
relatives, friends and even colleagues who are
experiencing poor mental health. By developing a
greater understanding of common mental health issues,
as well as how best to support and guide someone to
professional help, you can help further reduce the stigma
associated with mental health in the UK.
The QA Level 3 Award in Mental Health First Aid in the
Workplace (RQF) is a regulated and nationally
recognised qualification that has been specifically
designed for those who would like to raise their
awareness of mental health, develop an understanding
on how best to support, reassure and signpost
colleagues to professional support. What’s more,
candidates will develop the knowledge, skills and
confidence to actively promote positive mental health
within their workplace, making it an ideal qualification
for mental health champions/first aiders, human
resources, managers, supervisors and team leaders
Who is the course for?
An ideal qualification
for mental health champions/first aiders, human
resources, managers, supervisors and team leaders
Contents Covered
Understanding mental health and its importance
The roles and responsibilities for mental health in the workplace
Importance of own wellbeing as a mental health first aider
Common mental health conditions, including:
o Characteristics and features
o Work-related stress
o Anxiety
o Eating disorders
o Depression
o Post-traumatic stress disorder (PTSD)
o Obsessive compulsive disorder (OCD)
o Phobias
o Bipolar
o Self-harm
o Psychosis
o Suicide
Promoting positive mental health first aid in the workplace
o Best practice for employers
o Mental health first aid at work action plan
o Appropriate coping strategies
How employers can provide support to employees in the
workplace
o Assisting those off work or returning to work
Procedures to support employees who are off work whilst
experiencing poor mental health
Types of support available both locally and nationally
Requirements
None
PPE Required
Can all delegates provide their own safety footwear (Steel toe cap boots), and comfortable working clothing. Gloves are mandatory during practical’s please ensure they are brought with you